Live Blood Analysis: Raw Food Works
December 3rd, 2008 . by Tonya ZavastaTestimonial from Eva Thanatopoulos:
Live Blood Analysis: Before and After Pictures/ Six Weeks Later! Read the rest of this entry »
Raw Food Diet and Breathing Exercises
November 23rd, 2008 . by Tonya ZavastaThere is no way we are getting energy from raw foods alone. Do not underestimate the power of breathing as part of an anti-aging lifestyle. It is enormous. Raw food and oxygen are our primary sources of vital energy. Therefore, attention to these bodily functions is fundamental in cultivating health and longevity. Read the rest of this entry »
Raw Foods and Natural Body Cycles
October 26th, 2008 . by Tonya ZavastaPeople ask me: Natural Hygiene practitioners like Harvey Diamond, Vivian Vertrano, and others teach that the body has a “natural” cycle divided into three parts:
12:00 noon—8:00 PM…Digestion
8:00 PM—4:00 AM…Assimilation
4:00 AM—12:00 noon…Cleansing
Doesn’t you practice of eating between 6 AM and 2 PM interfere with the “natural” period of cleansing? It would seem—in theory—that eating between noon and 8 PM would better follow the cycle. Read the rest of this entry »
