Tonya, I am starting my raw food life style today! You look AMAZING! I just turned 46. I can not wait to look as good as you do! I run, eat organic food and juice carrots daily, but still have not been totally happy with how I look, After I saw Madonna’s halftime show I started researching raw food and found your videos, you are providing hope and truth for women every where, I want to read all of you books and will be putting them on my birthday list. Thank you!

Dear Mrs. Zavasta, I am doing well since I embarked in the Rawsome lifestyle.  I just ordered the last two books (Quantum Eating and Raw Food and Hot Yoga). Your writing style is phenomenal and I enjoy and appreciate your talented, scientific mind.

Dear Mrs. Zavasta, I am doing well since I embarked in the Rawsome lifestyle. I just ordered the last two books (Quantum eating and Raw food and Hot Yoga). Your writing style is phenomenal and I enjoy and appreciate your talented, scientific mind. Love it. Even though I live in the Northeast with frigid temperature I did not relinquish my raw vegan eating. Reading your posts in the blog help me implement measures to minimize the decrease in body temperature.

I, myself, feel amazingly healthier and clearer from being raw. My brain is not focused on my gut, but where it belongs. Winter is a bit difficult for me, but it has given me time to experiment and play with my dehydrator. Win some, lose some, but that’s how it was and is when I cook for my husband. I still enjoy being in the kitchen. Most of the time I like simplicity. When I do have something cooked with my husband, I totally regret it afterwards.

Tonya, you are an excellent example of good health, keep up the good work! I thank the Lord for the health message and teachers like you! I was healed of 2nd stage breast cancer in 1984, NO CHEMO, NO RADIATION, NO SURGERY (ALL CANCELLED) through the vegan lifestyle. Ten years later introduced to 80/20 raw, in mid 90′s 85/15 and I saw you in Florida lecture around 2007 or ‘08. Like you, I look many years younger than my age group and haven’t needed a medical doctor since 1984!!!

I viewed all of Tonya’s info on YouTube and was very impressed. I pray that the Lord bless her for helping women all over the world. She is brilliant and is willing to share so freely. I have tried her methods and I am amaze at the results ... may the Lord bless her mightily.

Dear Tonya, I just want to say how grateful I am for your monthly letter packed with excellent info, discussion, suggestion, recipes, etc … thank you, especially, for your passion and integrity in this business of health and beauty. I have been looking forward to read your monthly newsletter, as well as have been using your products including books and equipment for two years now—I really appreciate your doing everything to share the best from your knowledge (via well done research) and sell the best products (without compromising for profit gaining).

I’m a long-time Calorie Restrictor, athlete, raw vegan, and since recently reading Quantum Eating a second time, I’m all the way “in the boat” with you, including my eating curfew, and modification of my fitness goals. :)  I 300% joyously agree with and understand the great truths in every word, including the freedom from “things,” the plaque of television, the feeling of social pressures sometimes causing eating later than is right for me, and the mise