Get a FREE ebook - 20 Anti-aging practices

Raw Food Recipes

This is my personal collection of raw food recipes. Feel free to browse and try any or all of them. Enjoy!

 

Card image cap

Raw Ramen Soup

Recipe Author: Beautiful on Raw

Ramen traditionally is wheat noodles served in a warm meat broth. Practically none of the ingredients are on my diet. Let us take a traditional recipe and create something with the spirit of the original recipe but filled with raw healthiness, wholeness, and goodness.  “Raw equals cold.” That’s what so many raw food recipes imply. But here’s a scrumptious recipe with an Asian charm and a welcome warmth.


Card image cap

Stuffed Tomatoes

Recipe Author: Beautiful on Raw

Tomatoes are delicious, and especially rich in potassium. They’re one of the most versatile fruits out there. Fruits? Yes! That’s what the botanists tell us—tomatoes are indeed fruits, not vegetables. In any event, the tomato is a definite staple in my diet.

With tomatoes, you can make an endless array of salads, juices, cold soups, and more. But here’s a way we don’t often enough think of. An especially attractive and more sophisticated way. Perfect for special occasions and serving guests. The stuffed tomato.


Card image cap

Caprese-Style Zucchini Lasagna

Recipe Author: Beautiful on Raw

You’ll find on my website quite a few sophisticated recipes for raw lasagna. But maybe you’re new to raw food prep, shy about starting with complex recipes. Start here. This raw zucchini lasagna is easy. After this, you’ll be ready to tackle a more involved recipe.

It’s worth learning how to make raw lasagna in different ways. Let raw lasagna variations become a staple in your weekly menu. It’s very healthy, filling, and delicious. More importantly, raw lasagna can help you push traditional noodles, spaghetti, ravioli, and other pasta right out of your diet.  


Card image cap

Banana Berry Tropical Freeze

Recipe Author: Beautiful on Raw

This recipe works with most any kind of berries, frozen or fresh. Try your own variations as well. 


Card image cap

Zucchini Pasta with Pesto Sauce

Recipe Author: Beautiful on Raw

You’ll find zucchini pasta an ideal alternative to traditional pasta. It’s healthier, lighter, and you can enjoy it raw. Use a spiralizer to make your pasta. You can buy these easily and inexpensively on Amazon, eBay, and similar websites. We’ll make a cashew cheese sauce, with nutritional yeast and plenty of basil.


Card image cap

‘Simplicity’ Salad Bowl

Recipe Author: Beautiful on Raw

Wherever you are in your nutritional journey—full-on raw, vegan, vegetarian, calorie-restriction, or just a casual dieter—here’s a recipe you can’t miss. I call it the ‘simplicity’ salad bowl because it’s simple to make…simple in concept…and a simple way to make a light meal that’s well-rounded, nutritionally, and aesthetically pleasing to boot. It’s easy…


Card image cap

Stuffed Mini-Peppers

Recipe Author: Beautiful on Raw

Whether for lunch, dinner, party fare, or just a snack, your guests and family will love these. You might not guess so, given the ingredients list, but kids, especially, find these mini-peppers quite yummy. You’ll find a hundred occasions for them. They’re easy to do, as well, and might just become a favorite.


Card image cap

Cacao Almond Fudge

Recipe Author: Beautiful on Raw

Yes, I know—raw is always better…but, wow! Too good to be legit…


Card image cap

Avocado Chocolate Ice Cream

Recipe Author: Beautiful on Raw

An amazing dessert for you chocolate lovers. And it's healthy for your skin.


Card image cap

Raw Vegan-Viet Rice Paper Rolls

Recipe Author: Beautiful on Raw

The rolls can be served as an appetizer or as a main course. You can also use a veggie roll as a sandwich replacement. Veggie rolls are also extremely versatile and can be made in endless variations.

I chose the veggies for this recipe. But you can try your own variations. Whatever fruit and veg you have in the fridge will likely yield something great. You’ll find rice wafers in many supermarkets and oriental products stores.

These Vietnamese-style rolls are great for taking to parties. Everyone will be impressed.