Dear Tonya, I hope you are doing well.  Because of you I am 75-90% raw since learning about raw foods from you back in 2005.  Thank you so much for helping my health.  I continually am working toward 100% raw.

Very excited about this book [Quantum Eating]. I started a raw food lifestyle in May of this year. I have reversed diabetes and lost 70 lbs. I have been struggling over the past month to continue. This eating plan makes SO much sense to me. I have grown younger over the past 5 months and look forward to growing younger and younger.. internally so therefore externally. Thank you Tonya.

Tonya, In response to the person who accused you of eating too little - I find that since I've improved my quality of food AND my digestion, I don't want (or need) as much food as I did before. A small amount now satisfies me. But paradoxically, I actually have much more energy than I did before.

Hello, I wanted to say that I prepared my first raw food meal for my family this evening. I used your St. Patty's Day Patties recipe and both my husband and son really liked them. My husband saw the Cure Diabetes [in 30 days] DVD a few weeks ago and wants to start to incorporate more raw food in his diet. I was somewhat skeptical. However, after using your recipe tonight I may have to rethink my position and start incorporating more than one raw dinner a week into our home.

Hello Kelli and Tonya, Yippee! I’ve taken three classes now and am finding each one progressively better…Before starting, I read through Bikram’s Beginner Class book and studied the pictures and tried to visualize each exercise. I also have read Tonya’s Hot Yoga book and Quantum Eating multiple times. I came to believe that I could do this if Tonya could. Yes, with each class I take, I am re-training my ankles and knees and elbows, etc. With each little bit of progress I am encouraged by the increased flexibility. …Thank you Tonya, for writing about Bikram yoga.