Winter’s long shadows and gray afternoons bring many of us to ‘kitchen gardening’ to meet some of our raw food nutritional needs. This means, among other things, sprouting. There are many advantages, both in health and in economics, to sprouting your own seeds, grains and legumes.
We in America are eating ourselves to death, as a society. Change is desperately needed. But the change won't come, can't come, overnight. And that's true not only for our whole society, but for each individual.
Raw Food LifestyleConcerns over the safety and quality of tap water have driven health-conscious consumers to bottled water in the effort to avoid pollutants and chemical byproducts increasingly showing up in household water supplies. I am always asked what water is the best.
