Thank you Tonya for this wonderful article that highlights how woman can age graciously. I eagerly look forward your monthly newsletters, and when they linger I feel like something important is missing. Almost everything you write captures my interest as being informative, well-researched and practical.

Hi Tonya! I was looking at videos of you from previous years, as far as 4- 5 years ago and you do look younger and better  as time goes by! you are so inspiring and a living proof!! The best example is the example, and you definitely are an example to follow. Thanks for sharing your wisdom with us! I will get your book this week Quantum Eating. Best regards!!

I also have Quantum Eating, which I am reading for the second time. That book is amazing -  one which I need to read many, many times to understand more fully all of the layers contained within its pages. Thank you for writing that book and putting it out into the world!!

Tonya...let me say how extremely happy I am to have found you. I simply love your teaching on the subject of health and beauty. I am becoming a star pupil! I have been following your beauty rituals as far as face, Quantum Eating, breathing etc. I am a work in progress, although I already look much younger from following 100% raw vegan since July 2013. I went cold turkey from cooked non vegan and I haven't looked back!

Wow Tonya you look radiant and ravishing! Love the way you style our hair and the tropical dress you're wearing! I try to adopt all beauty tips you shared, including masquing, dry brushing, facial exercise, moisturizing, wiping ice cube over my face, coconut water hair treatment .....

Hello Tonya! Let me say that I love you I'm raw vegan almost 5 years, but just now I'm reading your books Quantum Eating and Your Right to Be Beautiful and really enjoy it. Already 15 years ago, I used to be on a quantum eating as a vegetarian, but just for weight loss and without any knowledge in this subject, I just invented it myself.