I started reading your blog when I had health issues 3 years ago. I went raw and my life is now a magical journey! I've cured all of my health issues, connected to something higher and in cycle with nature. I have since started a company that came to me in a dream and believe it's all from changing my diet!

I've been keeping a journal noting all the improvements  I' m noticing and there are quite a few. By the way, nails are growing better and seem stronger and my skin is more moist. Also went for an eye exam and my vision has improved. I switched to a weaker prescription. Yes, I wear contacts because I can't stand glasses on my face.  Dark circles have gotten much lighter. My face is much more lifted. I used to feel a wheezing sensation when I'd inhale deeply I have a hiatal hernia, anyway that is completely gone. It's amazing.

I have several of your books, and shampoo, and hair tonic, is how I found about this website when I ordered the hair tonic from another forum last year in August.

I, myself, feel amazingly healthier and clearer from being raw. My brain is not focused on my gut, but where it belongs. Winter is a bit difficult for me, but it has given me time to experiment and play with my dehydrator. Win some, lose some, but that’s how it was and is when I cook for my husband. I still enjoy being in the kitchen. Most of the time I like simplicity. When I do have something cooked with my husband, I totally regret it afterwards.

Tonya, you are an excellent example of good health, keep up the good work! I thank the Lord for the health message and teachers like you! I was healed of 2nd stage breast cancer in 1984, NO CHEMO, NO RADIATION, NO SURGERY (ALL CANCELLED) through the vegan lifestyle. Ten years later introduced to 80/20 raw, in mid 90?s 85/15 and I saw you in Florida lecture around 2007 or ‘08. Like you, I look many years younger than my age group and haven’t needed a medical doctor since 1984!!!

Thanks so much for your newsletter, Tonya!  You, along with Victoria Boutenko, Brenda Cobb and Ann Wigmore have saved my and my husband’s life! We very much cherish the books you wonderful women have written and they are the go-to books when we need answers. We are forever grateful for your combined pioneering efforts to bring the world’s health situation into proper perspective.

Dear Tonya, I am 52 years old and have been 80-90% raw for 7 years. It is still a struggle. Recently, I have gained 10 lbs. and am having problems with my feet. This past weekend I did a 3 day fast and reread parts of Quantum Eating and Your Right To Be Beautiful. I decided that I needed to get back to the inspiration I had found previously in your books. I felt great all weekend including during my two Bikram Yoga classes.