Dear Tonya, I am 52 years old and have been 80-90% raw for 7 years. It is still a struggle. Recently, I have gained 10 lbs. and am having problems with my feet. This past weekend I did a 3 day fast… Read more
Dear Tonya, I enjoy reading your newsletters and thank you for your inspirational information on raw food and great health.
Thanks Tonya for your great newsletter. It helps me to feel grounded when I'm getting a lot of conflicting information.
Dear Tonya, so good to hear from you. Your newsletter is absolute superb, just what I needed to hear. With much gratitude to you for all your wonderful work in helping us gain the best health and… Read more
Dear Tonya, I simply wish to share with you my joy. I went to my first Bikram yoga class last Tuesday and I am going back this afternoon! While I was there, I couldn’t believe it because, not a long… Read more
Very excited about this book [Quantum Eating]. I started a raw food lifestyle in May of this year. I have reversed diabetes and lost 70 lbs. I have been struggling over the past month to continue.… Read more
Kelli, trust you are doing okay. Am well too and the weather here in Kenya is good, so I am really enjoying green smoothies. I didn’t know I would ever enjoy them. I am starting to get hooked on them… Read more
Tonya, In response to the person who accused you of eating too little - I find that since I've improved my quality of food AND my digestion, I don't want (or need) as much food as I did before. A… Read more
Morning Tonya, I have been using the Rolling Bed of Pins and Scalp Tonic for just 2 weeks and I see a definite difference in my hair. It is not as brittle and doesn't snap off easily anymore. The… Read more
Tonya, I have been using the Rolling Bed of Pins and Scalp Tonic for just 2 weeks and I see a definite difference in my hair. It is not as brittle and doesn't snap off easily anymore. The Skin… Read more