Best Time to Eat for Optimal Health: New Scientific Data


Published: (October, 2013)

Best Time to Eat for Optimal Health: New Scientific Data

Amazing Books

Dear Tonya and Nick, I have just finished reading Your Right to Be Beautiful. What an amazing book - Tonya you are an extraordinary woman. If anyone has the right to write a book with that title - you definitely do. I am half way through Quantum Eating and love it.  It is packed with excellent information and your spirit and journey is intertwined through the book.

(September, 2013)

Enjoying Quantum Eating

Dear Tonya, first of all I would like to say that I am very much enjoying your book Quantum Eating. I like the way you are writing and using a common sense, combining all your knowledge, making it easy to understand because it is actually very logical. I have converted my diet to mostly raw only a few months ago so I am currently trying to investigate as much as possible....

(July, 2013)

Best Book on Nutrition

Tonya, I have just finished reading Quantum Eating and have to say it is probably the best book on nutrition and fasting that I have read. It encapsulates nearly everything I have read and experienced over the last 25 years. My fasting journey started in 1991 after reading Daniel Reid’s The Tao of Health, Sex and Longevity – which is when I did my first 10-day water fast. It was also the same time I started a personal growth journey and sampled many spiritual courses.

(June, 2013)

One of the Biggest Inspirations

Congratulations on Beautiful on Raw's 10 year anniversary!!  Beautiful on Raw has helped me in many ways...  I first read Tonya's books back in 2008, I had wanted to go raw, but I was struggling and I was not stable in my personal life. Now I am doing what I love...accomplishing more goals, and one of those goals is to go raw, I am also in Toastmasters, I want to tell people how a raw/whole foods lifestyle has helped me in both my personal life as well as my professional life.

(May, 2013)

Precious and Powerful Information

Greetings Tonya, I am currently working through Quantum Eating, and just now ordered Your Right to Be Beautiful. Absolutely precious and powerful information, and what a vast and thorough concentration. Thank you for your writing. So nourishing for an awakening soul.

(May, 2013)

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