Hi Tonya! What a blessing to have come across your information at just the right time in my life. I want this so badly and have failed previously. You have the most honest, thorough info out there and I can't wait to change my life! …Thank you so so much and God Bless you and what you are doing.
(December, 2010)
Very excited about this book [Quantum Eating]. I started a raw food lifestyle in May of this year. I have reversed diabetes and lost 70 lbs. I have been struggling over the past month to continue. This eating plan makes SO much sense to me. I have grown younger over the past 5 months and look forward to growing younger and younger.. internally so therefore externally. Thank you Tonya.
(November, 2010)
Kelli, trust you are doing okay. Am well too and the weather here in Kenya is good, so I am really enjoying green smoothies. I didn’t know I would ever enjoy them. I am starting to get hooked on them. I finished reading the two books and wow, all I can say is that the book was just what I needed. Kudos to Tonya. I am also loving the facial brush, my skin looks so good, I am loving it. I am still hooked to cooked food but am working on it slowly.
(November, 2010)
Tonya, In response to the person who accused you of eating too little - I find that since I've improved my quality of food AND my digestion, I don't want (or need) as much food as I did before. A small amount now satisfies me. But paradoxically, I actually have much more energy than I did before.
(October, 2010)
Hello, I wanted to say that I prepared my first raw food meal for my family this evening. I used your St. Patty's Day Patties recipe and both my husband and son really liked them. My husband saw the Cure Diabetes [in 30 days] DVD a few weeks ago and wants to start to incorporate more raw food in his diet. I was somewhat skeptical. However, after using your recipe tonight I may have to rethink my position and start incorporating more than one raw dinner a week into our home.
(October, 2010)
I would like to share my true story.
My routine mammogram about 5 years ago showed white spots [cysts] and I was sent to a breast cancer specialist. I had the Brack study done, and every 6 months I also had an MRI, mammogram and ultra sound.
About 5 years ago, I joined a raw food club and as a result lost more than 100 pounds! I had to give up milk products. Believe me-giving up ice cream, whipped cream, cottage cheese, milk and all those specialty cheeses was VERY, VERY DIFFICULT for me, but I did it.
I received this email recently:
Some raw food leaders are "coming out" that they are a little non vegan here and there or a bit "cooked" during the winter. I have been trying this too. I am very happy with the couple of needed pounds I put on and with my new level of energy. I would be interested to hear if you have treated this ground as well, Tonya. I will still love you if you have!
February is the month when the cold, bleak winter gives way to romance, flowers, cheery red hearts and decadent desserts that will, unfortunately, send your blood sugar soaring-along with your dental bills. If you have read my new e-book, The Raw Food Diet and Your Compromised Teeth, you probably know how singularly impressed I am with the results of eating a low sugar diet. The following colorful recipes provide not only superior raw food nutrition, but are delicious to boot.
Raw Food Lifestyle Raw Food Recipes (by season)Raw food holiday recipes are enjoyable because we get to find satisfying replacements for their cooked counterparts. Healthier raw versions of cranberry sauce, mashed potatoes, stuffing and mincemeat abound. But seriously folks, if I come across one more recipe for raw pumpkin pie I am going on strike.
Raw Food Lifestyle Raw Food Recipes (by season)I went to one of Tonya's lectures in August in Pennsylvania, near Harrisburg. I've been totally raw [100% raw food diet] for two years and have had green smoothies for breakfast that entire time. After I tasted Nick's green pudding, I've done green puddings for breakfast instead, and doing that has reduced my water consumption by 90 percent. I used to drink several glasses of water at work every day, but not anymore. The change was quite sudden, and has to be attributed to the switch from smoothies to puddings. Now I live on the water from fruits and vegetables!
(October, 2009)