It's Pretty Scientific ... You Can Be Pretty, Scientifically!
Published: (January, 2011)
Published: (January, 2011)
Dear Tonya, I hope you are doing well. Because of you I am 75-90% raw since learning about raw foods from you back in 2005. Thank you so much for helping my health. I continually am working toward 100% raw.
(January, 2011)
Hi there, I just want to say I am so glad I found you! I purchased your book 2 months ago and have been following your facial exercises & massage as well as trying really hard to eat as advised. I am seeing great results, many times I am very limited for time and can only do the facial exercises once a day...Once again thank you so much for such a great book! Kind regards.
(December, 2010)
Thanks Tonya for your great newsletter. It helps me to feel grounded when I'm getting a lot of conflicting information.
(November, 2010)
Dear Tonya, I am 52 years old and have been 80-90% raw for 7 years. It is still a struggle. Recently, I have gained 10 lbs. and am having problems with my feet. This past weekend I did a 3 day fast and reread parts of Quantum Eating and Your Right To Be Beautiful. I decided that I needed to get back to the inspiration I had found previously in your books. I felt great all weekend including during my two Bikram Yoga classes.
(November, 2010)
Tonya, In response to the person who accused you of eating too little - I find that since I've improved my quality of food AND my digestion, I don't want (or need) as much food as I did before. A small amount now satisfies me. But paradoxically, I actually have much more energy than I did before.
(October, 2010)
Hello, I wanted to say that I prepared my first raw food meal for my family this evening. I used your St. Patty's Day Patties recipe and both my husband and son really liked them. My husband saw the Cure Diabetes [in 30 days] DVD a few weeks ago and wants to start to incorporate more raw food in his diet. I was somewhat skeptical. However, after using your recipe tonight I may have to rethink my position and start incorporating more than one raw dinner a week into our home.
(October, 2010)
Dear Tonya I just saw you for the first time this past July in Vancouver. I am so happy that you allow people to write you. And even more that you say you won't dismiss any info given to you. I just finished your book Raw Food and Hot Yoga-I couldn't put it down and I believe it has probably saved my life. Thank you for writing it.
(July, 2010)
I just finished reading "Quantum Eating," and am now re-reading it out of sheer fascination with the quality of information there. It is truly a masterwork with intriguing ideas and should be required reading for every raw-fooder out there. I found the caliber of your information outstanding and of great use. So many raw-food books repeat things that most of us already know. But your book repeatedly broke new ground.
(July, 2010)
Hello, I just had to write you. I have been eating about 80% raw now for awhile. I have always suffered with bad skin before eating raw. 47 years of acne, severe white heads on my face and also dandruff, not just in my hair but all over my body. MY skin has always been very sensitive so I have to be very careful when using products or scrubbing my skin, usually scrubbing with any type of exfoliant will make my face bleed and break out. Well recently I tried your regimen of skin brushing, I do it daily, very gently.
(March, 2010)