Thai Mango Cabbage Wraps with Cashew Sauce
Recipe Author: Beautiful on Raw
This scrumptious mix of raw, colorful vegetables with a mango cashew sauce and lots of spices brings all the color and flavor of Thailand.
In cooking, the original colors of fruits and vegetables are dulled and the initial variety of flavors is altered. Make no mistake, the nutritional value is gone as well.
Zucchini Pasta with Avocado Sauce
Recipe Author: Beautiful on Raw
A creamy, fresh, rich dish for your family dinner or a healthy lunch.
Raw Vegan Lasagna
Recipe Author: Beautiful on Raw
A rose by any other name…And so with this delectable dish. Call it lasagna, in the North American spelling. Or lasagne, as Europeans might. Or give it another name altogether, like Sliced Zucchini with Pesto-Tomato Sauce. Whatever you call it…fabulous…and nutritious.
Meatless Meatballs
Recipe Author: Beautiful On Raw
Spaghetti and meatballs go together. But when you're eating raw, and want something that give you a more "traditional" feel to go with your healthy, raw, zucchini noodles, what can you do? My "meatless meatballs" are your new go-to recipe!
Beetroot Delight
Recipe Author: Beautiful On Raw
Beets contain fiber and vitamins C and K. The betaine in beet juice is said to stimulate the function of liver cells and protect the liver and bile ducts. Including beet root and beet greens in your juice and raw-food recipes is an excellent way to detoxify the blood and renew it with minerals and natural sugars.
Stuffed Tomatoes with Pine Nuts and Lentils
Recipe Author: Beautiful On Raw
The bright, hardy flavors of tomato and avocado combine with pine nuts and the earthy goodness of sprouted lentils in this vibrantly delicious, original recipe.
Buckwheat Tabouli
Recipe Author: Beautiful On Raw
This hearty dish features several spring greens and juicy non-sweet fruits served in a creamy avocado-based dressing.
Vegan Black “Caviar”
Recipe Author: Beautiful on Raw
Real caviar... Some people are scared of fish eggs. Others don’t eat it for ethical reasons. Most find it expensive. Here’s a great vegan alternative—whether you regularly eat vegan or not. This one’s so nutritious you could enjoy it darn near daily!
Butternut Squash Soup
Recipe Author: Beautiful on Raw
A mouthful of creamy soup tastes so good when the fall chill comes! Serve slightly warmed for a superb culinary experience. An especially nice luncheon soup around Thanksgiving or even Christmas.
Pesto Pockets
Recipe Author: Beautiful on Raw
No dough in these pockets—Crunchy jicama takes on that role. Here’s a great main dish, giving you lots of variation for both filling and sauce. Use your favorite recipes to substitute for one or both.