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Christmas Smoothie Bowl

Recipe Author: Beautiful on Raw

For those of you trying to upgrade your diet, holidays are hard. You take one tiny step off the raw food wagon, grab a piece of cooked dessert, and the next day you might see a skin blemish, such as a pimple. With this delicious smoothie…it’s not going to happen!


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Pumpkin Pie Smoothie

Recipe Author: Beautiful on Raw

You might not want to make pumpkin pie because you're trying to reduce calorie intake and you're afraid you’ll be tempted to eat the whole thing. No problem! Just make this Pumpkin Pie Smoothie. It’s still in the holiday spirit and it’s actually good for you.


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Peanut Cinnamon Smoothie

Recipe Author: Beautiful on Raw

Looking for the perfect post-workout recovery smoothie? Look no further! Just enjoy this easy to make and delicious Peanut Cinnamon Smoothie!


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Avocado Kale Smoothie

Recipe Author: Beautiful on Raw

Perfect for breakfast, this easy-to-make smoothie will bring you tasty delight—and powerful antioxidants—any time of day and all through the year.


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Carrot Cake Smoothie

Recipe Author: Beautiful on Raw

This smoothie is special. Its combination of flavors reminds of a sumptuous carrot cake. Why? Because it uses the same basic healthy ingredients—carrots, raisins, and cinnamon.

You can enjoy this smoothie as a complete breakfast or as a dessert. For a Little extra delight, let’s add some banana and peach. To enrich this recipe even more, use chia seeds.


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Purple Ginger Smoothie

Recipe Author: Beautiful on Raw

This smoothie is a delicious nutritional wonder. It combines the detoxifying virtues of beetroot, with the anti-inflammatory and toning properties of ginger. The smoothie’s intense purple color is remarkably appealing. 

Betacyanin is the substance giving beets their rich red color. This pigment helps increase the oxygen-carrying ability of your blood. Beet juice is highly alkaline, and the presence of betaine helps stimulate liver cell function.


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Watermelon-radish Smoothie

Recipe Author: Beautiful On Raw

This energy-producing smoothie is the perfect way to start your day! Watermelon radish is a great source of vitamins C and A, as well as niacin, and it's got fiber. What does the watermelon radish taste like? It has a milder taste compared to other types, and is less peppery, and the flavor mellows the more mature the radishes become! 


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Raw Coconut Yogurt with Pomegranate and Chia Sauce

Recipe Author: Beautiful On Raw

This recipe is my latest fave. If you like yogurt, you’ll love it! This is healthy as it gets and, yes, it does taste exactly like the real thing! It’s easy to do, too. You can make this creamy and delicious Raw Coconut Yogurt at home without any special equipment. Just 3 simple ingredients! 

 


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Apple-Cinnamon Smoothie

Recipe Author: Beautiful On Raw

This creamy apple-cinnamon smoothie gives you nutrition and lots of instant energy. Sip and savor…the taste is just exquisite!


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Tropical Fruit Slushie

Recipe Author: Beautiful on Raw

We may not ever make that trip to the tropics. But we surely can lounge in a hammock with a cold tropical fruit drink, and enjoy the long summer days.


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