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Carrot Cake Smoothie

Recipe Author: Beautiful on Raw

This smoothie is special. Its combination of flavors reminds of a sumptuous carrot cake. Why? Because it uses the same basic healthy ingredients—carrots, raisins, and cinnamon.

You can enjoy this smoothie as a complete breakfast or as a dessert. For a Little extra delight, let’s add some banana and peach. To enrich this recipe even more, use chia seeds.


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Purple Ginger Smoothie

Recipe Author: Beautiful on Raw

This smoothie is a delicious nutritional wonder. It combines the detoxifying virtues of beetroot, with the anti-inflammatory and toning properties of ginger. The smoothie’s intense purple color is remarkably appealing. 

Betacyanin is the substance giving beets their rich red color. This pigment helps increase the oxygen-carrying ability of your blood. Beet juice is highly alkaline, and the presence of betaine helps stimulate liver cell function.


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Watermelon-radish Smoothie

Recipe Author: Beautiful On Raw

This energy-producing smoothie is the perfect way to start your day! Watermelon radish is a great source of vitamins C and A, as well as niacin, and it's got fiber. What does the watermelon radish taste like? It has a milder taste compared to other types, and is less peppery, and the flavor mellows the more mature the radishes become! 


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Raw Coconut Yogurt with Pomegranate and Chia Sauce

Recipe Author: Beautiful On Raw

This recipe is my latest fave. If you like yogurt, you’ll love it! This is healthy as it gets and, yes, it does taste exactly like the real thing! It’s easy to do, too. You can make this creamy and delicious Raw Coconut Yogurt at home without any special equipment. Just 3 simple ingredients! 

 


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Apple-Cinnamon Smoothie

Recipe Author: Beautiful On Raw

This creamy apple-cinnamon smoothie gives you nutrition and lots of instant energy. Sip and savor…the taste is just exquisite!


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Tropical Fruit Slushie

Recipe Author: Beautiful on Raw

We may not ever make that trip to the tropics. But we surely can lounge in a hammock with a cold tropical fruit drink, and enjoy the long summer days.


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Creamy Cilantro Smoothie

Recipe Author: Beautiful on Raw

Spring is the time for greens - cleansing, nutritious, hydrating and alkalizing. In this savory recipe cucumber, cilantro and celery ensure all of the above, in a lovely combo with a satisfying avocado.


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Goji Boost Pudding

Recipe Author: Beautiful on Raw

Velvety texture of the pudding will melt in your mouth releasing the antioxidant power of one of the most nutritious berries on earth – Goji.


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Chia Mango Pudding

Recipe Author: Beautiful on Raw

If you are looking for a way to use chia seeds in recipes, then fruit pudding is one of the best. Pre-soaking the seeds will ensure the gelatinous texture necessary to achieve the pudding-type consistency. For extra creaminess, add an avocado. Use any fruit that’s in season – you can’t go wrong with this recipe!


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Green Juice

Recipe Author: The Farm at San Benito

 This recipe is courtesy of the Farm at San Benito. http://www.thefarm.com.ph


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