Cauliflower Cream Soup
Recipe Author: Beautiful On Raw
Cauliflower is rich in calcium, boron, iron, and other minerals. It is reputed to have cancer-fighting nutrients in the form of antioxidants. These compounds appear to stop enzymes from activating cancer-causing agents in the body, and they increase the activity of enzymes that disable and eliminate carcinogens.
Researchers suggest that a high intake of cruciferous vegetables helps decrease the risk of certain cancers. Here's an easy way to add cauliflower to your diet.
Mushroom Onion Soup
Recipe Author: Beautiful on Raw
If you want to feel more grounded and nourished after a meal, look no further than mushrooms with their earthly flavor combined onions. They pair well with onions and leeks in this creamy warm winter soup.
Radishes ‘n Greens Salad with Creamy Avocado Dressing
Recipe Author: Beautiful on Raw
Full of flavor and earthly goodness, this recipe is a hearty welcome to the new growing season and to one of the first food crops of the year – radishes.
Munchable Christmas Tree with Basil Avocado Dip
Recipe Author: Beautiful on Raw
Lose that old lay-down vegetable tray! Why not arrange the vegetables vertically to make a holiday table centerpiece that doubles as a vegetable and dip dish?
Citrus Fruit Salad with Poppy Seed Dressing
Recipe Author: Beautiful on Raw
Love citrus fruit? Enjoy it as a salad. The combination of sweet and sour fruits with a nut-based dressing will satisfy your taste buds and works great as a meal in itself.
Butternut Squash Soup
Recipe Author: Beautiful on Raw
A mouthful of creamy soup tastes so good when the fall chill comes! Serve slightly warmed for a superb culinary experience. An especially nice luncheon soup around Thanksgiving or even Christmas.
Fermented Cold Borscht
Recipe Author: Beautiful on Raw
It’s delicious! A lovely, rich, subtle flavor. And a great way to use the pulp left from vegetable juice.
Carrot Salad with Coriander Vinaigrette
Recipe Author: Beautiful on Raw
One of the great pleasures of dining raw is sampling the raw recipes of other cultures. Here’s a terrific marinated carrot salad—a common enough theme across cultures, but this time with a Korean twist.
Shiitake Chowder
Recipe Author: Beautiful on Raw
If you ever miss clam chowder, then this soup is for you. It can be served cold or even warmed up in a blender or on a stove top to about 100F.
