celery | Beautiful On Raw

Celery and Apple Juice

Recipe Author: Beautiful on Raw

Time for cleansing. You know I’m a big believer in juicing—for years, I’ve been juicing all sorts of vegetables. But lately, I’ve gone a specific way: celery-and-apple juice. The core idea…Plain celery juice, 8 to 16 ounces of it, is the best and the easiest way to keep your juicing practice going. But I find the need to add one small apple. Doubtless it’s the lingering sugarholic in me, still demanding some sweetness in my daily juice. I won’t fight it—I figure consistency and enjoyment of the process is more important than any arbitrary notion of “purity.”

Stuffed Tomatoes

Recipe Author: Beautiful on Raw

Tomatoes are delicious, and especially rich in potassium. They’re one of the most versatile fruits out there. Fruits? Yes! That’s what the botanists tell us—tomatoes are indeed fruits, not vegetables. In any event, the tomato is a definite staple in my diet.

With tomatoes, you can make an endless array of salads, juices, cold soups, and more. But here’s a way we don’t often enough think of. An especially attractive and more sophisticated way. Perfect for special occasions and serving guests. The stuffed tomato.

Fresh Green Rolls

Recipe Author: Beautiful on Raw

We must include foods of different colors in our diet, but the color green seems to be special for the human body. A generous supply of green vegetables in our daily menu is another must for boosting your immune system.

The human body thrives on large quantities of chlorophyll, which green vegetables provide in abundance. Chlorophyll from greens is the greatest component in the healing process. Chlorophyll will make your breath sweet and eliminate the need for deodorant.

Try these refreshing summer rolls with bountiful portions of seasonal vegetables.