Creamy and Crunchy Sunchoke Salad
Recipe Author: Beautiful on Raw
This crunchy salad tastes surprisingly similar to egg and potato salad, but it doesn’t contain either. Sunchokes, which are widely available in the fall and early winter, are a good raw substitute for potatoes, while cashews and turmeric bring the color and texture of eggs to this dish.
Sweet and Sour Kale Salad
Recipe Author: Beautiful on Raw
Kale never goes out of fashion: it is your “dark leafy green health insurance” in a bunch. This nutritional powerhouse is available at the stores year-round, and is a rich source of Vitamins A and C, calcium, manganese, lutein and iron.
Spicy and Sweet Cabbage Salad
Recipe Author: Beautiful on Raw
Spicy citrus dressing combined with summer vegetables makes it more than just a salad: it makes it an experience. Light and refreshing, it’s also quick to make, especially if you can delegate the chore of chopping to your food processor.
Russian-Style Layered Mushroom Salad
Recipe Author: Beautiful on Raw
Tired of traditional salads? This recipe puts a whole new spin on the salad theme. The idea for this festive layered salad comes from Russian cuisine. Traditional Russian salad recipes often include herring, boiled potatoes and mayonnaise. But this healthy variation is chock full of raw goodness. Instead of cooking vegetables, use them in their raw state. Let mushrooms be the substitute for herring and have the avocados stand in for potatoes—more tastily, too! No mayo, either—instead, a nut-based dressing.
Strawberry Salsa Salad
Recipe Author: Beautiful on Raw
Adding strawberries to the traditional salsa recipe creates a mellow yet tangy delightful dish that can be served with crackers or as a salad.
Radish Greens Salad
Recipe Author: Beautiful On Raw
Radish leaves make an excellent addition to a salad.
Nick's Salad
Recipe Author: Beautiful on Raw
My husband, Nick, has been making this salad for us on a daily basis for many years, and I still love it! I came up with the dressing just last month, and I think it really makes a great combination. The trick to this salad is to mince all the ingredients as finely as possible. This mixes the flavors in the best way.
Kale Salad with Sauerkraut and Mushrooms
Recipe Author: Beautiful on Raw
Adding mushrooms to the kale salad gives the feeling of fullness we usually expect from a meal, while sauerkraut adds the zing and healthy probiotics to the mix.
Jerusalem Artichoke Salad
Recipe Author: Beautiful on Raw
This salad tastes surprisingly like tuna salad, but without the tuna.
Garden Fresh Salad with Vinaigrette Dressing
Recipe Author: Beautiful On Raw
Harvest some lettuce, radishes, and dill from your garden, and maybe cherry tomatoes and carrots, too, and put together a light salad, that is easy to make for a picnic or potluck.