Red Juice: Immune System Boost
This juice works great as an aperitif. It has a sweet touch with an interesting combination of flavors. The red pepper adds a sweet and spicy flavor, which is very pleasant. Just like carrots. The tomato for its part is refreshing and diuretic.
Both carrots and paprika are rich in iron, vitamin C, and antioxidants. In turn, the combination of vitamins and minerals in this juice help strengthen the immune system.
Likewise, this juice is rich in beta-carotene. Beta carotene help strengthen the immune system. And it will give natural tan to your skin.
Recipe Author: Beautiful on Raw
Preparation Time: 5 min
Serves: 4
Ingredients:
• 1 medium carrot
• 20 cherry tomatoes or 3 ripe tomatoes
• 1 small red pepper
• 1 Tbsp of lime juice
• 2 cups of water
Instructions:
Cut the stem of the pepper. Remove the veins and seeds. Then cut it into pieces of about two to three centimeters. Peel the carrot, and slice it into thick slices about two centimeters. Place all ingredients in a blender jar. Sliced carrots, paprika pieces, lime juice, tomatoes, and water. Blend for about three minutes until a homogeneous mixture is obtained. Serve with a few pieces of ice if you feel like it.
Ingredients: carrot, cherry tomatoes, red bell pepper, lime juice
Recipe Type: Juice