Sour Cabbage Soup
Recipe Author: Beautiful on Raw
In my blog article, Cultured Foods, I discussed the many benefits of fermented foods. Here is a recipe to start incorporating fermented veggies into your diet. This very satisfying soup is chock full of probiotics, is quite easy to prepare, and keeps well to boot!
Cool Vegetable and Kvass Soup
Recipe Author: Beautiful on Raw
This unique take on the traditional Russian fermented drink – Kvass – will not only introduce you to a new flavor, but will also give you the benefits of fermented veggies: consuming them helps prevent the overgrowth of pathogenic bacteria in your colon while replenishing the friendly kind.
Tomato Basil Borsch
Recipe Author: Beautiful on Raw
This tomato borsch, full of raw goodness, has no rivals among cooked soups. If you're tired of raw salads, this soup offers a creative way to enjoy your health promoting vegetable juices, your greens and your veggies as never before.
Creamy Leek Soup
Recipe Author: Beautiful on Raw
In many parts of the country this soup, served slightly warm, will be very appropriate at this time of the year. Leftover soup can also double as a dip or salad dressing.
Veggie Wraps with Plum Ginger Sauce
Recipe Author: Beautiful on Raw
Fresh plums make a great base for sauce or salad dressing. Their sweet and lightly sour taste complements any neutral-flavor fruits and veggies.
Simple Delicious Guacamole
Recipe Author:
These days my taste buds feel a strong desire for pure tomato juice from heirloom tomatoes. The question arose: What to do with the pulp? I decided to mix it with two small Hass avocados. I squeezed in a little lemon juice and a pinch of salt. The result: an incredible guacamole. I had my two meals: I drank my juice and I ate a bowl of guacamole. I haven't eaten avocados regularly since 2007. Just didn't feel like it. But now I’m feeling the urge to have these two meals every day. I suspect I’ll keep this up as long as I can get fresh homegrown heirloom tomatoes.
Soft Serve Banana Ice Cream
Recipe Author: Beautiful on Raw
Prepare the ice cream just before serving. Can’t finish it right away? Enjoy it as a shake at a later time.
Chia Mango Pudding
Recipe Author: Beautiful on Raw
If you are looking for a way to use chia seeds in recipes, then fruit pudding is one of the best. Pre-soaking the seeds will ensure the gelatinous texture necessary to achieve the pudding-type consistency. For extra creaminess, add an avocado. Use any fruit that’s in season – you can’t go wrong with this recipe!
Raw Vegan Sushi with Spicy Mustard Sauce
Recipe Author: Beautiful on Raw
Enjoy the familiar taste of sushi minus the cooked rice. Our raw sushi is just as delicious as the traditional version, and a little practice will make you into a perfect sushi roller in no time.
Sunchoke Pea Soup
Recipe Author: Beautiful on Raw
Blend Jerusalem artichokes and sugar snap peas into this refreshing savory soup, and it will put you in the mood for spring right away. And if you have a garden, don’t forget to leave a bit of both vegetables for planting this spring as well!