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Kale Crunch

Recipe Author: Beautiful on Raw

Sometimes crunchy is the texture we crave. Kale crisps fill this need beautifully. Eat without guilt and share with the kids.


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Creamy Leek Soup

Recipe Author: Beautiful on Raw

In many parts of the country this soup, served slightly warm, will be very appropriate at this time of the year.  Leftover soup can also double as a dip or salad dressing.


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Summer Corn Salad with Cucumber Cumin Dressing

Recipe Author: Beautiful on Raw

Local farmer’s markets are abundant with fresh fruits and vegetables at this time of the year. Make visits to the market a family activity for fun, education and to gather the ingredients for your next meal, which can be this refreshing, flavorful salad. If you are not used to bitter taste in your meals, replace radicchio with lettuce or other leafy greens.


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Sunchoke Pea Soup

Recipe Author: Beautiful on Raw

Blend Jerusalem artichokes and sugar snap peas into this refreshing savory soup, and it will put you in the mood for spring right away. And if you have a garden, don’t forget to leave a bit of both vegetables for planting this spring as well!


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Vegetables with Tangy Tahini Dip

Recipe Author: Beautiful on Raw

Vegetable or fruit trays are a sure way to please the majority of people at a potluck. Add some simple carvings, and you just may be bringing an empty tray home, while feeling guilt-free about the food you brought to the party.


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Raw Tacos with Cashew Cream

Recipe Author: Beautiful on Raw

When we prepare raw food dishes from other cultures, it is usually the specific spices and herbs that help us achieve the flavors associated with each country’s traditional cuisine. Mexican dishes emphasize cilantro, cumin, lime, chili and jalapeno peppers, all of which are included in these tacos.


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Hummus Sandwich

Recipe Author: Jennifer Cornbleet

Jennifer Cornbleet shared this recipe with us from her book “Raw Food Made Easy for 1 or 2 People”.


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