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Falafel with Mango Sauce

Recipe Author: Beautiful on Raw

Serve this raw version of a famous Middle Eastern dish on lettuce leaves, or accompanied by a fresh salad or cut vegetables.


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Layered Zucchini Basil Stacks

Recipe Author: Beautiful on Raw

This lasagna-style dish makes a complete meal, and it is festive enough for special occasions with friends and family. The recipe makes enough Brazil nut pate for several servings.


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Carrot Salad with Coriander Vinaigrette

Recipe Author: Beautiful on Raw

One of the great pleasures of dining raw is sampling the raw recipes of other cultures. Here’s a terrific marinated carrot salad—a common enough theme across cultures, but this time with a Korean twist.


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Celebration Beet Salad

Recipe Author: Beautiful on Raw

This traditional Russian celebration dish has been adapted for raw foods. If you didn't like canned beets as a kid, please give the raw beet root a try: you might fall in love with this powerful healing food.


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Spicy Horseradish Tomato Relish

Recipe Author: Beautiful on Raw

What to do with your extra tomatoes? Drying is one option. But here’s a more exciting one…This super-simple-to-make traditional Russian relish is often kept in glass jars in the fridge, where it lasts for months. When tomatoes are out of season, splash this relish over cauliflower mashed “potatoes” or zucchini noodles.


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Spaghetti and Seedballs with Marinara Sauce

Recipe Author: Beautiful on Raw

Mostly, I like raw food that looks raw. But many of us occasionally enjoy the nostalgia of when a plate of delicious and healthful raw foods reminds us, visually, of favorite dishes from our old days. Here’s a gem. This recipe will make enough for a potluck, or a big family. And it’s a great way to use up your abundant harvest of zucchinis.


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Celery Logs with Sunflower Turmeric Pate

Recipe Author: Beautiful on Raw

You’ll find these celery logs a terrific hors d’oeuvre, whether your guests are “all raw” or not.


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Kale Buckwheat Burger Sandwich

Recipe Author: Beautiful on Raw

Make a few of these raw-vegan buckwheat burgers on the weekend, and you’ll have some quick, easy, and filling sandwiches to eat for lunch on weekdays.


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Heart “Beat” Ravioli Appetizer

Recipe Author: Beautiful on Raw

Say “I love you!” with beets! Beautiful color, pleasant taste, exquisite texture and an added bonus of nutritional boost thanks to the spinach, asparagus and of course the beets. Learn more about the wonders of beets in my article Benefits of Beets: Eye Bag Remedy.


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Zucchini Garlic Rolls

Recipe Author: Beautiful on Raw

Another idea for an appetizer to add to your arsenal of quick raw food recipes  this one with the power of raw garlic to keep you healthy during the flu season.


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