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Fresh Green Rolls

Recipe Author: Beautiful on Raw

We must include foods of different colors in our diet, but the color green seems to be special for the human body. A generous supply of green vegetables in our daily menu is another must for boosting your immune system. 

The human body thrives on large quantities of chlorophyll, which green vegetables provide in abundance. Chlorophyll from greens is the greatest component in the healing process. Chlorophyll will make your breath sweet and eliminate the need for deodorant.

Try these refreshing summer rolls with bountiful portions of seasonal vegetables.


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Meatless Meatballs

Recipe Author: Beautiful On Raw

Spaghetti and meatballs go together. But when you're eating raw, and want something that give you a more "traditional" feel to go with your healthy, raw, zucchini noodles, what can you do? My "meatless meatballs" are your new go-to recipe!


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Watermelon Radish Salad with Blueberry Dressing

Recipe Author: Beautiful On Raw

This bright salad with an unusual berry dressing will be a spring favorite. Bright, juicy, crisp, and refreshing! Not familiar with watermelon radish? Another name is heirloom Chinese daikon radish. So, you’ll easily find it in Asian stores in spring or late fall. It does taste like a radish, with just a hint of sweetness. It will perk up any salad, by giving it a festive colorful look.


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Sweet and Spicy Cabbage Rolls

Recipe Author: Beautiful On Raw

This light appetizer can be easily upgraded to a heartier meal, if you use nut or seed pate as a filling instead of cabbage.


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Fermented Cold Borscht

Recipe Author: Beautiful on Raw

It’s delicious! A lovely, rich, subtle flavor. And a great way to use the pulp left from vegetable juice.


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Apricot Plum Taco Salad

Recipe Author: Beautiful on Raw

This salad tastes great with any kind of chips…with or without any dressing!


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Layered Zucchini Basil Stacks

Recipe Author: Beautiful on Raw

This lasagna-style dish makes a complete meal, and it is festive enough for special occasions with friends and family. The recipe makes enough Brazil nut pate for several servings.


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Creamy Cilantro Smoothie

Recipe Author: Beautiful on Raw

Spring is the time for greens - cleansing, nutritious, hydrating and alkalizing. In this savory recipe cucumber, cilantro and celery ensure all of the above, in a lovely combo with a satisfying avocado.


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