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Beetroot Pepper Smoothie

Recipe Author: Beautiful on Raw

A friend suggested this recipe to me. She says it's the only way she can get beet juice in, considering it a "non-alcoholic cocktail." It's not the healthiest cocktail alternative, and you wouldn't want to use it as your regular juice. (I don't recommend using salt in a juice or smoothie.) But if you're a newcomer to juicing beets, you might want to try this recipe.

This juice combines beets, hot pepper, and strawberries. This intense flavor is bolstered by mixing it with a pinch of salt. It has a salty, sweet, and spicy flavor.


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Purple Ginger Smoothie

Recipe Author: Beautiful on Raw

This smoothie is a delicious nutritional wonder. It combines the detoxifying virtues of beetroot, with the anti-inflammatory and toning properties of ginger. The smoothie’s intense purple color is remarkably appealing. 

Betacyanin is the substance giving beets their rich red color. This pigment helps increase the oxygen-carrying ability of your blood. Beet juice is highly alkaline, and the presence of betaine helps stimulate liver cell function.


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Raw Red Velvet Doughnuts

Recipe Author: Beautiful On Raw

Donuts are a very delicious dessert to share with the family, and red velvet food catches my attention a lot. Still, knowing that they only use coloring, I have looked for other options to make my own colorful, but healthy foods, and that is how these red-style donuts emerged Velvet with beet, banana, and oatmeal that are delicious and healthy.

Note: You will need a silicone mold for the donuts and a dehydrator.


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