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Kale Salad with Sauerkraut and Mushrooms

Recipe Author: Beautiful on Raw

Adding mushrooms to the kale salad gives the feeling of fullness we usually expect from a meal, while sauerkraut adds the zing and healthy probiotics to the mix.


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Cauliflower Tabbouleh

Recipe Author: Beautiful On Raw

While traditional tabbouleh is prepared using bulgur wheat, we'll make a lighter version using cauliflower instead.


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Savory Guacamole Shake

Recipe Author: Beautiful on Raw

A savory shake for guacamole lovers. It's thick and filling enough to make a great summer lunch.


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Russian Pickled Tomatoes

Recipe Author: Beautiful on Raw

This is an old favorite from my motherland. These raw cultured vegetables can be a good addition to your menu as you are transitioning to the raw food diet. The enzymes in cultured vegetables also help digest other foods eaten with them. And best of all: it’s very easy to make and you will not have to use your stove!


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Russian Borsch

Recipe Author: Beautiful on Raw

Aside from juicing, one of my favorite ways to use fresh beets is this classic Russian Borsch recipe (modified to be raw of course) from Quantum Eating.


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