Raw Food Recipes

Sunchoke Pea Soup

Recipe Author: Beautiful on Raw

Blend Jerusalem artichokes and sugar snap peas into this refreshing savory soup, and it will put you in the mood for spring right away. And if you have a garden, don’t forget to leave a bit of both vegetables for planting this spring as well!

Kiwi Coconut Pudding

Recipe Author: Beautiful on Raw

Pudding is the simplest raw dessert you can whip up at a moment’s notice. Thick and satisfying, it can replace your whole meal, so not only will you eat your dessert first, but you will eat only dessert!

Jicama Salad With Citrus Dill Dressing

Recipe Author: Beautiful on Raw

A feast for the eyes as well as the palate, this hearty salad offers a splash of colors arranged in circles, and features juicy jicama in the company of dark leafy greens, peppers and a tangy dressing.

Coconut Walnut Hearts with Strawberry Sauce

Recipe Author: Beautiful on Raw

Here are some sweet treats to treat your sweets! Express your love with hearts and strawberries this Valentine’s Day, and expect some heart melting, tension releasing and a lot of spoon clinking over the plates.

Portobello Open Sandwiches

Recipe Author: Beautiful on Raw

Portobello mushrooms never fail to give us the “grounded” feeling we sometimes seek, and their earthy flavor reminds us that spring is on its way.

Pomodoro Lasagna

Recipe Author: Mimi Kirk

The recipe is easy to make, and it goes together quicker than it looks so please don’t let the list of ingredients put you off. This is a delicious dish and well worth making. For best results, plan this dish a couple days ahead so the cheese can ferment. Recipe generously submitted by Mimi Kirk of youngonrawfood.com

Green Juice

Recipe Author: The Farm at San Benito

Pick-Me-Up Juice

Recipe Author: Beautiful on Raw

The carrots and beets will wake up your taste buds in the morning, while the garlic and ginger will ensure you will be well protected from whatever “bug” happens to be floating around this time of year.

Hearty Winter Muesli

Recipe Author: Beautiful on Raw

On the days when you’d like your meal to be a little denser than usual, consider making muesli. Serve it for breakfast, lunch or dinner, and make sure to chew the grains thoroughly for optimum digestion. This is a very flexible recipe, allowing you to substitute grains for nuts or other grains, as well as your choice of dried and fresh fruits.

Veggie Kebabs in Pineapple Spice Marinade

Recipe Author: Beautiful on Raw

Kebabs are a fun way to eat vegetables for both kids and kids-at-heart. You can customize the vegetable selection based on your family’s preferences and seasonal availability.