Raw Food Recipes
This is my personal collection of raw food recipes. Feel free to browse and try any or all of them. Enjoy!
Creamy and Crunchy Sunchoke Salad
Recipe Author: Beautiful on Raw
This crunchy salad tastes surprisingly similar to egg and potato salad, but it doesn’t contain either. Sunchokes, which are widely available in the fall and early winter, are a good raw substitute for potatoes, while cashews and turmeric bring the color and texture of eggs to this dish.
Sweet and Sour Kale Salad
Recipe Author: Beautiful on Raw
Kale never goes out of fashion: it is your “dark leafy green health insurance” in a bunch. This nutritional powerhouse is available at the stores year-round, and is a rich source of Vitamins A and C, calcium, manganese, lutein and iron.
Pumpkin Pie Smoothie
Recipe Author: Beautiful on Raw
You don’t need any special skills to make simple containers for a special holiday breakfastor Halloween party treat – pumpkin pie smoothie. It will taste good in any vessel you choose to serve it in. You might find your family enjoys “liquid” pumpkin pie so much, that it will become your daily fare when you can get a hold of pumpkins this season.
Nutty Caramel Apples
Recipe Author: Beautiful on Raw
A perfect no-guilt treat just in time for Halloween, these caramel apples will appeal to both children and adults. You can never have too many caramel apples around, so be ready to make more. This tasty snack is easy to make and enjoy, even for those who are just starting out with raw foods.
Cleansing Cranberry Juice
Recipe Author: Beautiful on Raw
Cranberries are in season right now in the United States, and if you ever miss the taste of bottled cranberry juice, now is the time to make it fresh. The natural sweetness of grapes and the mild taste of cucumbers with their high water content turn this juice into an ultimate kidney cleanser.
Sweet Potato Hashbrowns with Mushroom Gravy
Recipe Author: Beautiful on Raw
Who would miss potatoes on a raw diet when they can make these sweet potato hashbrowns? Served with a side salad or simply on a bed of greens, they provide a satisfying meal reminiscent of those ole cooked times, minus the heavy feeling in the stomach and any sense of guilt from destroying the vital nutrients by high heat.
Kabocha Squash Soup
Recipe Author: Beautiful on Raw
The sweetness of the squash and fruits and the hint of warming spices make for a comforting creamy soup. Instead of Kabocha, you can use any hard squash you have on hand.
Raw Carob Cashew Cappuccino
Recipe Author: Beautiful on Raw
And you were wondering how you were going to live without hot chocolate when you go raw! With this special treat, hot chocolate will soon become a distant memory. You won’t even miss it. Guaranteed.
Eggplant Pizza
Recipe Author: Beautiful on Raw
Pizza is on the menu today. We will be using sliced eggplant instead of a traditional crust. Feel free to use your favorite raw toppings.
Honeydew Mint Julep
Recipe Author: Beautiful on Raw
Early fall brings us a wide variety of melons to enjoy. They are delicious all by themselves, but you can also blend them with greens for a green smoothie experience. No need to add extra water: melons’ high water content ensures that we get the best structured water possible for our body to thrive on.