Celery and Apple Juice
Recipe Author: Beautiful on Raw
Time for cleansing. You know I’m a big believer in juicing—for years, I’ve been juicing all sorts of vegetables. But lately, I’ve gone a specific way: celery-and-apple juice. The core idea…Plain celery juice, 8 to 16 ounces of it, is the best and the easiest way to keep your juicing practice going. But I find the need to add one small apple. Doubtless it’s the lingering sugarholic in me, still demanding some sweetness in my daily juice. I won’t fight it—I figure consistency and enjoyment of the process is more important than any arbitrary notion of “purity.”
Pineapple Spirulina Juice
Recipe Author: Beautiful on Raw
Wow! You’ve got to love the intense color of this super-healthy juice!
Spirulina, many researchers say, is one of the most complete foods we know: high-quality vegetable proteins, and highly assimilable iron—as much as 28.5 milligrams per 100 grams. Some sources say that’s 58 times more than spinach, 18 times higher than you’ll find in meat. Ideal for vegans. Spirulina contains a blend of amino acids with sulfur, nitrogen, and cyanocobalamin (vitamin B12).
Red Juice: Immune System Boost
Recipe Author: Beautiful on Raw
This juice works great as an aperitif. It has a sweet touch with an interesting combination of flavors. The red pepper adds a sweet and spicy flavor, which is very pleasant. Just like carrots. The tomato for its part is refreshing and diuretic.
Both carrots and paprika are rich in iron, vitamin C, and antioxidants. In turn, the combination of vitamins and minerals in this juice help strengthen the immune system.
Likewise, this juice is rich in beta-carotene. Beta carotene help strengthen the immune system. And it will give natural tan to your skin.
Energizing Green Juice
Recipe Author: Beautiful on Raw
It's time to detox. Even with your healthy eating, life’s stresses can mess with your body’s natural detox mechanisms. Try at least a one-day juice fast. If you need to lose weight, go for a juice fast of several days. Every day you give to juice fasting is a day you’re freeing up energy for healing, rejuvenation, and skin beautification.
Watermelon Basil Lemon Juice
Recipe Author: Beautiful on Raw
For those times when you can’t get enough watermelon and/or basil is taking over your garden bed.
Instant Rejuvenator
Recipe Author: Beautiful on Raw
The facelift that’s not only the quickest, comes in a glass, but also nourishes from the inside out.
Green Juice
Recipe Author: The Farm at San Benito
Pick-Me-Up Juice
Recipe Author: Beautiful on Raw
The carrots and beets will wake up your taste buds in the morning, while the garlic and ginger will ensure you will be well protected from whatever “bug” happens to be floating around this time of year.
Cleansing Cranberry Juice
Recipe Author: Beautiful on Raw
Cranberries are in season right now in the United States, and if you ever miss the taste of bottled cranberry juice, now is the time to make it fresh. The natural sweetness of grapes and the mild taste of cucumbers with their high water content turn this juice into an ultimate kidney cleanser.
Cauliflower Carrot Juice
Recipe Author:
Yes, you can juice cauliflower! This 3-ingredient juice is an easy way to include a significant amount of this cruciferous vegetable in your diet.