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Christmas Smoothie Bowl

Recipe Author: Beautiful on Raw

For those of you trying to upgrade your diet, holidays are hard. You take one tiny step off the raw food wagon, grab a piece of cooked dessert, and the next day you might see a skin blemish, such as a pimple. With this delicious smoothie…it’s not going to happen!


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Overnight Oats

Recipe Author: Beautiful on Raw

Former fans of cooked oatmeal…there’s hope for you yet! This crock of overnight oats is a delicious breakfast you can set up the night before. When you wake, you’ll have a rich breakfast, already prepped for you in the fridge. Beyond being raw, vegan, and oh-so healthy, it’s really easy to make. Here’s all you need: two glass cups…about a half-dozen ingredients…and just minutes to prep it!
 


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Avocado Chocolate Ice Cream

Recipe Author: Beautiful on Raw

An amazing dessert for you chocolate lovers. And it's healthy for your skin.


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Vegan Vanilla Ice Cream

Recipe Author: Beautiful on Raw

Vanilla ice cream…Yum! But best only with an authentic vanilla flavor. Thus, we’ve used soaked cashews for this recipe, coconut milk, and a vanilla bean instead of the classic bananas. If you can’t get vanilla pods, use a good quality vanilla extract.


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Raw Pumpkin Soup

Recipe Author: Beautiful on Raw

We have a lot to be grateful for. Not the least, our bodies with their amazing ability to heal, rejuvenate, and restore, even with all the bad eating and other abuse we put it through.

This holiday season, help your body stand strong against all viruses and infection. Keep your immune system in top form.


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Mango Coconut Creamsicles

Recipe Author: Beautiful on Raw

Ice cream—just say the word and it takes you right back to childhood. Commercial ice cream is made with a milk base and lots of sugar—a total bomb, nutrition-wise. But climb on to this new, healthy trend: creamsicles. Make these in under 20 minutes with fruit pulp. Mango’s great—no need for sweetening. Mangoes contain lots of fructose and are naturally sweet enough. Fruits…color…flavor. Ideal for a hot summer day.


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Marble Fudge Ice Cream

Recipe Author: Beautiful On Raw

The recipe is very simple, but the unusual marble pattern gives it a charm. Treat yourself with delicious ice cream!


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Carrot Pasta with Chili Persimmon Sauce

Recipe Author: Beautiful On Raw

Decidedly not your ordinary pasta…or your ordinary sauce. Yet it’s easy, quick, and delicious, with just a touch of the exotic.


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