Asian Soup with Goji and Mint
Recipe Author: Beautiful on Raw
Refreshing soup based on electrolyte-rich coconut water. Lemongrass, goji, and coconut flesh “noodles” are added for texture and flavor.
Goji Boost Pudding
Recipe Author: Beautiful on Raw
Velvety texture of the pudding will melt in your mouth releasing the antioxidant power of one of the most nutritious berries on earth – Goji.
Creamy Leek Soup
Recipe Author: Beautiful on Raw
In many parts of the country this soup, served slightly warm, will be very appropriate at this time of the year. Leftover soup can also double as a dip or salad dressing.
Tzatziki
Recipe Author: Beautiful on Raw
Inspired by my recent travels, the traditional Greek appetizer offered here has been adapted for the raw food diet. It is not only delicious, but versatile as well: eat as a meal, spread on crackers, or use as a veggie dip.
Patriotic Bird Bites and Poppers
Recipe Author: Beautiful on Raw
Here are some ideas for any 4th of July party you may be hosting or attending. These finger foods are sure to delight any crowd.
Berry Striped Popsicles
Recipe Author: Beautiful on Raw
Kids and adults alike are drawn to treats from the freezer on a hot summer day. Our Independence Day version of this popular treat packs in the goodness of fresh berries together with the refreshing taste of coconut.
Soft Serve Banana Ice Cream
Recipe Author: Beautiful on Raw
Prepare the ice cream just before serving. Can’t finish it right away? Enjoy it as a shake at a later time.
Hemp Coconut Salad Dressing
Recipe Author: Beautiful on Raw
Coconut and hemp seeds provide a perfect marriage of complete protein and healthy plant-based fats to round up any green salad.
Raw Ranch Dressing
Recipe Author: Beautiful on Raw
Ranch, a universal salad dressing, lovingly prepared at home from raw ingredients, will delight your taste buds and help you eat more greens without the detrimental effect of the unhealthy oils and additives of a commercial dressing.