Mango Chia Pudding
Recipe Author: Beautiful on Raw
Chia seeds—yes, you remember the “Chia Pet” commercials, don’t you? Same plant. For a while, there, chia seeds were being touted as a “miracle food.” They’re not—nothing is. But chia seeds do bring some good news. Like Omega-3 fatty acids. And this underappreciated attribute…Chia seeds let you feel full faster, thanks to the amino acid tryptophan, which regulates appetite and improves mood.
Cauliflower Mushroom Pate
Recipe Author: Beautiful on Raw
Use the pate as a meal, or as a spread for crackers and zucchini/cucumber/tomato circles.
Layered Zucchini Basil Stacks
Recipe Author: Beautiful on Raw
This lasagna-style dish makes a complete meal, and it is festive enough for special occasions with friends and family. The recipe makes enough Brazil nut pate for several servings.
Edible Christmas Tree
Recipe Author: Beautiful on Raw
Use any nuts, seeds and dry fruits you have on hand to make this holiday dish to share with friends and family. Your kids might give you a hand with decorating the edible Christmas tree.
Nutty Tomato Rosettes
Recipe Author: Beautiful on Raw
Simple, yet festive enough for potlucks and parties, these rosettes use ingredients available year-round. I hope you have plenty of sun-dried tomatoes lovingly preserved just waiting for this yummy recipe.
