Salad | Beautiful On Raw

Mason Jar Salad

Recipe Author: Beautiful on Raw

A mason jar salad filled with seasonal vegetables is a perfect option for your work lunch or enjoying on the go. Fall is the ideal time for ingredients like pumpkins, carrots, beets, and cabbage.

As with any salad, the dressing is a crucial element. Our creamy vinaigrette combines soaked cashews, fresh ginger root, mustard, garlic, a zesty touch of lime, and a hint of honey, creating a truly heavenly flavor.

Don't hesitate to give it a try and share it with others. It's worth noting that these jars also make for beautiful and decorative presentations.

Vegan Okra Salad⁠

Recipe Author: Beautiful on Raw

⁠Okra, often called "lady's finger," is a green superfood that's easy on your skin and stomach. It keeps your skin hydrated, fights wrinkles with vitamins A and C, and supports digestion with its high fiber and natural lubrication. Plus, okra helps soothe stomach issues like acid reflux and gastritis. Adding this versatile veggie to your diet can be a simple way to nurture both your skin's radiance and your digestive comfort.⁠
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Mediterranean Bliss Vegan Salad

Recipe Author: Beautiful on Raw

Introducing the "Mediterranean Bliss Vegan Salad" – a scrumptious and healthy vegan twist on the classic Greek salad. This vibrant creation features juicy tomatoes, crisp cucumbers, tangy red onions, and briny black olives, all tossed in a refreshing dressing made with olive oil, vinegar, and herbs. For those embracing a vegan lifestyle, cashew cheese steps in to add a creamy and tangy element, perfectly complementing the medley of flavors. Making this delightful salad is a breeze, allowing you to relish every fresh and zesty bite.

‘Simplicity’ Salad Bowl

Recipe Author: Beautiful on Raw

Wherever you are in your nutritional journey—full-on raw, vegan, vegetarian, calorie-restriction, or just a casual dieter—here’s a recipe you can’t miss. I call it the ‘simplicity’ salad bowl because it’s simple to make…simple in concept…and a simple way to make a light meal that’s well-rounded, nutritionally, and aesthetically pleasing to boot. It’s easy…

Pesto Zucchini Noodles with Grated Brazil Nuts

Recipe Author: Beautiful on Raw

My credo: beauty is as beauty eats. Ensuring you eat daily some salad variation is a big part of how you feel, how you look. When I began my raw food journey, I didn’t like salads. But I developed that love. You can, too.

Your appreciation for this raw goodness will grow as you love your own body and understand that asking it to slow its aging means optimum nourishment. Salads, in that respect, top all other dishes. Their endless variety of color, texture, and taste that raw salads bring is a great delight. Try this simple, delicious recipe.

Christmas Tree Crudités

Recipe Author: Beautiful on Raw

You could serve this recipe in a salad bowl, and it would work fine, in flavor, at least. But it’s presentation that makes it special.

To decorate the table, let us make a Christmas tree with raw vegetables—broccoli, colored peppers, cherry tomatoes. For assembly, we need an anime cone and wooden toothpicks. And a yummy almond butter sauce to go with these veggies.