Vanilla Chia Pudding with Mango and Berries

Card image cap

Tiny though they be, chia seeds are about as nutritious as a food can be. They’re loaded with plenty of protein, fiber, omega-3 fatty acids, and lots of micronutrients. Roll these little guys into this fabulous recipe, and enjoy a real delight.

Recipe Author: Beautiful on Raw

Preparation Time: 15 min

Serves: 2


Ingredients:

  • ¼ cup chia seeds
  • 1 ½ cup almond milk (from soaked raw almonds)
  • 1  Tbsp raw honey (or agave nectar)
  • ¼ vanilla bean
  • ¼ cup raspberries
  • ¼ cup cubed mango
  • ¼ cup blackberries, blueberries, and other berries of your choice

Directions:

Cut the vanilla bean piece in the middle. In a small bowl, combine chia seeds, almond milk, vanilla bean, and agave nectar. Place the mixture in a lidded container and refrigerate overnight. Remove the vanilla bean from the pudding. Mix the pudding with a spoon to homogenize it. Pour the pudding into glasses, top with berries and mango. Add more fruits to your taste.
 

Ingredients: chia seeds, almond milk, vanilla bean, raspberry, mango, blackberry

Recipe Type: Dessert