Christmas Smoothie Bowl
Recipe Author: Beautiful on Raw
For those of you trying to upgrade your diet, holidays are hard. You take one tiny step off the raw food wagon, grab a piece of cooked dessert, and the next day you might see a skin blemish, such as a pimple. With this delicious smoothie…it’s not going to happen!
Vanilla Chia Pudding with Mango and Berries
Recipe Author: Beautiful on Raw
Tiny though they be, chia seeds are about as nutritious as a food can be. They’re loaded with plenty of protein, fiber, omega-3 fatty acids, and lots of micronutrients. Roll these little guys into this fabulous recipe, and enjoy a real delight.
Marble Fudge Ice Cream
Recipe Author: Beautiful On Raw
The recipe is very simple, but the unusual marble pattern gives it a charm. Treat yourself with delicious ice cream!
Blackberry Summer Salad
Recipe Author: Beautiful On Raw
This is a classic vegetable salad, but adding blackberries makes it especially interesting.
Raw Blackberry Mini-cakes
Recipe Author: Beautiful On Raw
When you’re not up for some big, heavy dessert, here’s a nice, mini-dessert sure to please family and guests alike.
Citrus Fruit Salad with Poppy Seed Dressing
Recipe Author: Beautiful on Raw
Love citrus fruit? Enjoy it as a salad. The combination of sweet and sour fruits with a nut-based dressing will satisfy your taste buds and works great as a meal in itself.
Watermelon Cucumber Salad with Ginger Lime Dressing
Recipe Author: Beautiful on Raw
Refreshing summer salad combining sweetness of watermelon and berries with the zing of ginger and lime.
Berry Sesame Porridge
Recipe Author: Beautiful on Raw
Here’s a quick, tasty, and filling meal starring sesame seeds—an excellent source of calcium. Grind up your sesame seeds for better assimilation. You can also try ground flax seeds as a substitute. Listen to your body: it will tell you exactly which seeds would be most beneficial for you at the moment. You can use any kind of berries or fruits in season for your porridge.
Banana Cashew Ice Cream
Recipe Author: Beautiful on Raw
Raw vegan ice cream as a holiday treat, anyone? You bet, and a very simple recipe too, featuring frozen bananas, cashews and fresh summer berries.
Holiday Fruit Tartelettes
Recipe Author: Beautiful on Raw
We will use the same crust recipe and a variety of fruits for garnishing to create the tartelletes - festive holiday finger food. Use any fruit you have access to at this time of the year. The more colors, the merrier!