Raw Food Recipes
This is my personal collection of raw food recipes. Feel free to browse and try any or all of them. Enjoy!
Mango Chia Pudding
Recipe Author: Beautiful on Raw
Chia seeds—yes, you remember the “Chia Pet” commercials, don’t you? Same plant. For a while, there, chia seeds were being touted as a “miracle food.” They’re not—nothing is. But chia seeds do bring some good news. Like Omega-3 fatty acids. And this underappreciated attribute…Chia seeds let you feel full faster, thanks to the amino acid tryptophan, which regulates appetite and improves mood.
Cauliflower Mushroom Pate
Recipe Author: Beautiful on Raw
Use the pate as a meal, or as a spread for crackers and zucchini/cucumber/tomato circles.
Apricot Plum Taco Salad
Recipe Author: Beautiful on Raw
This salad tastes great with any kind of chips…with or without any dressing!
Layered Zucchini Basil Stacks
Recipe Author: Beautiful on Raw
This lasagna-style dish makes a complete meal, and it is festive enough for special occasions with friends and family. The recipe makes enough Brazil nut pate for several servings.
Carrot Salad with Coriander Vinaigrette
Recipe Author: Beautiful on Raw
One of the great pleasures of dining raw is sampling the raw recipes of other cultures. Here’s a terrific marinated carrot salad—a common enough theme across cultures, but this time with a Korean twist.
Chili Lime Veggie Chips
Recipe Author: Beautiful on Raw
When you want some punch with your crunch, make a bunch of these chips. And you needn’t feel guilty munching on these!
Creamy Cilantro Smoothie
Recipe Author: Beautiful on Raw
Spring is the time for greens - cleansing, nutritious, hydrating and alkalizing. In this savory recipe cucumber, cilantro and celery ensure all of the above, in a lovely combo with a satisfying avocado.
Apple Heart Bites
Recipe Author: Beautiful on Raw
Sweet and soft apple heart mini-cookies will go quick, especially if shared with your Valentine!
Raspberry Coconut Whip
Recipe Author: Beautiful on Raw
Raspberries are a perfect Valentine’s Day treat. The whip makes a tasty holiday alternative (or addition) to your daily smoothie. Add more coconut “meat” if you want the whip to be even thicker.
Shiitake Chowder
Recipe Author: Beautiful on Raw
If you ever miss clam chowder, then this soup is for you. It can be served cold or even warmed up in a blender or on a stove top to about 100F.