Raw Food Recipes

This is my personal collection of raw food recipes. Feel free to browse and try any or all of them. Enjoy!

Card image cap

Sour Cabbage Soup

Recipe Author: Beautiful on Raw

In my blog article, Cultured Foods, I discussed the many benefits of fermented foods. Here is a recipe to start incorporating fermented veggies into your diet. This very satisfying soup is chock full of probiotics, is quite easy to prepare, and keeps well to boot!


Card image cap

Cool Vegetable and Kvass Soup

Recipe Author: Beautiful on Raw

This unique take on the traditional Russian fermented drink – Kvass – will not only introduce you to a new flavor, but will also give you the benefits of fermented veggies: consuming them helps prevent the overgrowth of pathogenic bacteria in your colon while replenishing the friendly kind.


Card image cap

Tomato Basil Borsch

Recipe Author: Beautiful on Raw

This tomato borsch, full of raw goodness, has no rivals among cooked soups. If you're tired of raw salads, this soup offers a creative way to enjoy your health promoting vegetable juices, your greens and your veggies as never before.


Card image cap

Cucumber Rolls with Garlicky Beets Filling

Recipe Author: Beautiful on Raw

An eye-catching appetizer for a potluck or just for snacking. Easy way to eat beets, which are especially good for cleansing at this time of the year.


Card image cap

Sweetheart Raspberry Delight

Recipe Author: Beautiful on Raw

A perfect desert to share with your partner on Valentine’s Day: sweet, filling and flavorful thanks to the fresh berries.


Card image cap

Kozinaki Fruit and Nut Clusters

Recipe Author: Beautiful on Raw

A raw twist on this Russian sweet treat for kids and adults.


Card image cap

Creamy Leek Soup

Recipe Author: Beautiful on Raw

In many parts of the country this soup, served slightly warm, will be very appropriate at this time of the year.  Leftover soup can also double as a dip or salad dressing.


Card image cap

Sesame Kale Salad

Recipe Author: Beautiful on Raw

Resolving to become healthy in the New Year can start on new years’ eve. A refreshing salad that doesn’t require much time to put together will allow you to feel good about your resolutions and get a head start in reaching your health goals.


Card image cap

Gift-of-the-Season Sweet Carrot Loaf

Recipe Author: Beautiful on Raw

That pulp you saved from making the Holiday Nog will become part of this Sweet Carrot Loaf. If you don’t have the pulp, then just use any ground nuts or seeds that you like.


Card image cap

Raw Vegan Holiday Nog

Recipe Author: Beautiful on Raw

If you have veggie juice and almond milk prepared in advance, it won’t take long to prepare this popular drink for the holiday celebration. Surprisingly light, refreshing, and tasting much like the traditional eggnog, this beverage is sure to have your guests asking for a refill.