Raw Food Recipes

Pumpkin Pie Smoothie

Recipe Author: Beautiful on Raw

You might not want to make pumpkin pie because you're trying to reduce calorie intake and you're afraid you’ll be tempted to eat the whole thing. No problem! Just make this Pumpkin Pie Smoothie. It’s still in the holiday spirit and it’s actually good for you.

Pineapple Spirulina Juice

Recipe Author: Beautiful on Raw

Wow! You’ve got to love the intense color of this super-healthy juice!

Spirulina, many researchers say, is one of the most complete foods we know: high-quality vegetable proteins, and highly assimilable iron—as much as 28.5 milligrams per 100 grams. Some sources say that’s 58 times more than spinach, 18 times higher than you’ll find in meat. Ideal for vegans. Spirulina contains a blend of amino acids with sulfur, nitrogen, and cyanocobalamin (vitamin B12). 

Peanut Cinnamon Smoothie

Recipe Author: Beautiful on Raw

Looking for the perfect post-workout recovery smoothie? Look no further! Just enjoy this easy to make and delicious Peanut Cinnamon Smoothie!

Red Juice: Immune System Boost

Recipe Author: Beautiful on Raw

This juice works great as an aperitif. It has a sweet touch with an interesting combination of flavors. The red pepper adds a sweet and spicy flavor, which is very pleasant. Just like carrots. The tomato for its part is refreshing and diuretic.

Both carrots and paprika are rich in iron, vitamin C, and antioxidants. In turn, the combination of vitamins and minerals in this juice help strengthen the immune system.

Likewise, this juice is rich in beta-carotene. Beta carotene help strengthen the immune system. And it will give natural tan to your skin. 

Avocado Kale Smoothie

Recipe Author: Beautiful on Raw

Perfect for breakfast, this easy-to-make smoothie will bring you tasty delight—and powerful antioxidants—any time of day and all through the year.

Carrot Cake Smoothie

Recipe Author: Beautiful on Raw

This smoothie is special. Its combination of flavors reminds of a sumptuous carrot cake. Why? Because it uses the same basic healthy ingredients—carrots, raisins, and cinnamon.

You can enjoy this smoothie as a complete breakfast or as a dessert. For a Little extra delight, let’s add some banana and peach. To enrich this recipe even more, use chia seeds.

Purple Ginger Smoothie

Recipe Author: Beautiful on Raw

This smoothie is a delicious nutritional wonder. It combines the detoxifying virtues of beetroot, with the anti-inflammatory and toning properties of ginger. The smoothie’s intense purple color is remarkably appealing. 

Betacyanin is the substance giving beets their rich red color. This pigment helps increase the oxygen-carrying ability of your blood. Beet juice is highly alkaline, and the presence of betaine helps stimulate liver cell function.

Energizing Green Juice

Recipe Author: Beautiful on Raw

It's time to detox. Even with your healthy eating, life’s stresses can mess with your body’s natural detox mechanisms. Try at least a one-day juice fast. If you need to lose weight, go for a juice fast of several days. Every day you give to juice fasting is a day you’re freeing up energy for healing,  rejuvenation, and skin beautification.

Christmas Vegan Cheese Balls

Recipe Author: Beautiful on Raw

Cashew cheese is one of the best options for replacing milk-based cheese. This dish is a delight and looks great on the table. Its flavor is much better than that of similar recipes made with traditional cream cheese. To get the cheese flavor, we use nutritional yeast and ferment the cheese for a day.

Raw Pumpkin Pie

Recipe Author: Beautiful on Raw

Pumpkin pie is a Thanksgiving classic—almost invariable baked. But it doesn’t have to be. When you’ve made your first raw pumpkin pie, I promise you won't miss that old traditional pumpkin pie anymore.

Raw pumpkin pie is natural and delicious. In this recipe, we use nutmeg, cinnamon, and powdered cloves. Additionally, the crust is made from a mixture of soaked oats with dates. And the filling is a cashew cream with pieces of raw squash, a little lime juice, and spices.